Remineralizing Iced Tea with Hibiscus and Shilajit: Elixir of Well-being

Craving a refreshing, deliciously aromatic, and above all, healthy drink? This hibiscus and shilajit iced tea is the perfect answer. Imagine: the intense summer heat, sipping this subtly tart beverage, the unique taste of hibiscus caressing your taste buds, while shilajit, a rare resin with exceptional properties, gives you a boost of energy and vitality. A sensory experience and a true haven of well-being.

Shilajit, also known as "mountain bitumen," is a resinous substance harvested in the Himalayan mountains. Used for centuries in Ayurvedic medicine, it is renowned for its richness in minerals and trace elements essential to the body. We will use pure Shilajit resin here, not powder, to ensure better integration and a more refined flavor in our recipe.

This easy-to-make recipe will allow you to fully enjoy the benefits of these exceptional ingredients. So, get ready for an unforgettable taste experience!

Ingredients

Serves 4:

• 1 liter of filtered water
• 50g of dried hibiscus flowers
• 2g of pure Shilajit resin (adjust to your taste)
• Optional: a few fresh mint leaves
• Honey or maple syrup to taste (optional)
• Ice
• Lemon or orange slices for decoration (optional)

Instructions

1. In a saucepan, bring the filtered water to a boil.
2. Remove from heat and add the dried hibiscus flowers. Cover and let steep for 15 minutes. The infusion should be dark red.
3. Filter the infusion using a fine sieve or cheesecloth to obtain a clear liquid.
4. Allow the infusion to cool slightly before gently adding the pure Shilajit resin. Stir gently until completely dissolved. Some small pieces may remain, which is normal.
5. If you are using fresh mint, add it now and let it steep for an additional 5 minutes.
6. Refrigerate the infusion for at least 2 hours to allow all the aromas to fully develop.
7. Before serving, add honey or maple syrup to taste. Mix gently .
8. Pour into glasses filled with ice. Garnish with lemon or orange slices, if desired.
9. Enjoy your refreshingly cool, remineralizing iced tea with hibiscus and shilajit!

Chef's Tips

For an even more refreshing experience, you can add a few ice cubes to the infusion before chilling it. To intensify the color, slightly increase the amount of hibiscus. If you prefer a milder shilajit flavor, start with a smaller amount and adjust to your liking. Feel free to experiment with other ingredients, such as fresh fruit or spices, to personalize your drink.

Conservation

Store your iced tea in the refrigerator in an airtight container for up to 2 to 3 days. The Shilajit resin may settle at the bottom of the container, which is perfectly normal.