Shilajit, this precious mineral resin, has been used for centuries in traditional Ayurvedic medicine. Known for its energizing and revitalizing properties, this fascinating substance is often referred to as "the herb of immortality." In this recipe, we invite you to discover an energizing drink with Shilajit that will enhance your day. Imagine a harmonious blend of warm and comforting flavors, perfect for stimulating your body and mind.
Whether it's to kickstart your morning with vigor or to give you a little boost in the mid-afternoon, this drink is ideal. Easy to prepare, it harnesses the natural benefits of Shilajit while providing a delightful tasting experience. Get ready to dive into a world of flavors and health benefits!
Ingredients
For 2 servings:
- 2 cups of filtered water
- 1/2 teaspoon of Shilajit resin
- 1 tablespoon of honey (or to taste)
- 1 teaspoon of fresh lemon juice
- 1/2 teaspoon of grated fresh ginger (optional)
Instructions
- In a saucepan, bring the water to a boil.
- Add the Shilajit resin and stir well until it is fully dissolved.
- Incorporate the honey and stir until well mixed.
- Remove the saucepan from the heat and let it cool slightly.
- Add the lemon juice and grated ginger, then mix again.
- Serve the drink hot in cups and enjoy immediately.
Chef's Tips
For an iced version, let the drink cool and then refrigerate it for several hours. Serve with ice for a refreshing beverage on warm days.
