Shilajit, a precious resin from the heights of the Himalayas, is a true treasure of nature. Used for centuries in traditional Ayurvedic medicine, it is renowned for its revitalizing and energizing properties. This shilajit drink recipe not only delivers all the benefits of this resin but also offers a unique taste experience that will delight your palate.
Imagine a morning when you wake up feeling tired and weary. You need a natural boost to start your day right. This shilajit drink, both soothing and comforting, is the perfect solution. Easy to prepare, it is ideal for the whole family and can be enjoyed at any time of the day.
Ingredients
For 2 servings:
- 1 teaspoon of shilajit resin
- 500 ml of hot water
- 1 tablespoon of honey (or to taste)
- The juice of one fresh lemon
- A pinch of cinnamon (optional)
- Some mint leaves for garnish (optional)
Instructions
- In a small saucepan, heat the water until hot but not boiling.
- Add the shilajit resin to the hot water and stir well until fully dissolved.
- Incorporate the honey and lemon juice, then mix again to blend the flavors well.
- If desired, add a pinch of cinnamon for a spicy note.
- Pour the drink into cups and garnish with a few mint leaves for a refreshing touch.
- Serve hot and enjoy this revitalizing drink that will bring you energy and well-being.
Chef's Tips
For a cold version, let the drink cool down and add ice cubes. You can also experiment with other citrus fruits like orange or grapefruit to vary the flavors.
