Winter, with its short days and biting cold, calls for warmth and comfort. Forget bland hot chocolates and tasteless teas. This year, discover a warming drink that transcends mere taste to offer you a true elixir of well-being: an infusion of shilajit, cinnamon, and apple. Inspired by ancient traditions, this recipe combines the power of shilajit, a treasure of nature, with the sweet and spicy flavors of cinnamon and apple.
Imagine yourself curled up by the fire, a steaming cup in your hands. The sweet scent of cinnamon fills the air, while the tangy, sweet taste of apple dances on your palate. And then there's the shilajit, subtle and complex, enveloping you in a feeling of vitality and harmony. This drink isn't just a fleeting pleasure; it's a wellness ritual, a moment of tranquility amidst the winter frenzy.
This warming drink is perfect for cozy evenings, relaxing moments after a long day, or simply for pampering yourself and taking care of yourself. Shilajit, used for centuries in Ayurvedic medicine, is renowned for its revitalizing and regenerative properties. Combined with the antioxidant benefits of apple and the soothing virtues of cinnamon, it makes this drink a true ally for facing winter in top form.
Ingredients
For 1 person:
- 250 ml of water
- 1 apple (Gala or Pink Lady type), cut into pieces
- 1 cinnamon stick
- 100mg of Purlema Shilajit Resin
- 1 teaspoon of honey (optional)
- A few drops of lemon juice (optional)
Instructions
- In a saucepan, bring the water to a boil.
- Add the apple pieces and the cinnamon stick.
- Reduce the heat and simmer for 15 minutes, stirring occasionally to allow the flavors to blend.
- Remove the pan from the heat and let it steep for a further 5 minutes.
- Filter the drink using a fine sieve or a chinois.
- Add the Purlema shilajit resin and mix until completely dissolved. (Tip: If the shilajit is difficult to dissolve, lightly crush it with the back of a spoon).
- If desired, add a teaspoon of honey to sweeten and a few drops of lemon juice to enhance the flavor.
- Serve hot and enjoy slowly, savoring each sip.
Chef's Tips
- For an even more fragrant drink, you can add a few cloves or a star anise during cooking.
- Vary the pleasures by using different varieties of apples; each will bring a unique flavor to your drink.
- If you don't have a cinnamon stick, you can use half a teaspoon of ground cinnamon.
- Feel free to adjust the amount of honey according to your taste preferences.
- For an iced version, let the drink cool and serve it with ice cubes and a slice of apple.
Benefits of Shilajit
Shilajit is a natural resinous substance that exudes from Himalayan rocks. It is rich in fulvic acid, minerals, and trace elements, and has been used for centuries in Ayurvedic medicine for its revitalizing, energizing, and antioxidant properties. It is important to note that this blog does not provide medical advice. Consult your doctor before incorporating shilajit into your routine.
Where to Buy Quality Shilajit
To fully benefit from shilajit, it's essential to choose a high-quality, pure, and authentic product. We recommend visiting Purlema , your source for premium shilajit. Discover our various shilajit resins and experience the benefits of this ancient elixir.
Conservation
This drink can be kept in the refrigerator for up to 24 hours. Warm it gently before serving.
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