Shilajit, this precious resin from the Himalayan mountains, has been recognized for centuries for its energizing and revitalizing properties. Incorporated into a smoothie, it not only provides a natural boost but also a creamy and delicious texture. Imagine a sunny morning, where you savor this tropical blend while enjoying the benefits of nature. Whether it's to kickstart your day or for a revitalizing break, this smoothie with Shilajit is the perfect recipe.
In this recipe, we will combine Shilajit with fresh tropical fruits such as mango and pineapple, along with almond milk for a creamy and nourishing touch. Get ready to discover an energy boost that will delight your taste buds and your body!
Ingredients
For 2 servings:
- 1 teaspoon of Shilajit resin
- 1 ripe mango, peeled and chopped
- 1/2 fresh pineapple, peeled and chopped
- 250 ml of almond milk (or any other milk of your choice)
- 1 tablespoon of honey (optional)
- Ice cubes (to your preference)
Instructions
- In a blender, add the mango, pineapple, almond milk, and Shilajit resin.
- If you want to add a bit of sweetness, incorporate the honey.
- Add ice cubes for a fresher and creamier consistency.
- Blend on high speed until you achieve a smooth and homogeneous texture.
- Taste and adjust sweetness if necessary, then blend again.
- Pour into glasses and enjoy immediately to benefit from all the goodness!
Chef's Tips
For an even more nutritious version, you can add a handful of fresh spinach or protein powder. This will not only give your smoothie a beautiful green color but also increase its nutritional value. Feel free to vary the fruits according to the season and your cravings!
