Shilajit, this miraculous resin from the mountains, is known for its energetic and health benefits. By incorporating it into delicious bites, you get the perfect snack to recharge your batteries throughout the day. Whether before a workout or in the mid-afternoon, these bites will give you the boost you need.
This recipe is not only simple to make, but it also allows you to explore the benefits of shilajit while enjoying a treat. With a combination of crunchy nuts and dried fruits, these bites are a perfect harmony of textures and flavors. Ready to embark on this culinary adventure? Follow the guide!
Ingredients
For 12 bites:
- 100g of cashews
- 50g of almonds
- 100g of pitted dates
- 25g of shilajit (resin)
- 2 tablespoons of chia seeds
- 1 teaspoon of vanilla extract
- A pinch of salt
Instructions
- In a blender, add the cashews and almonds. Blend until you achieve a slightly grainy texture.
- Add the dates, shilajit, chia seeds, vanilla extract, and the pinch of salt into the blender. Blend again until the mixture is smooth and sticky.
- Take portions of the mixture and form balls the size of a walnut.
- Place the bites on a baking sheet lined with parchment paper, then refrigerate them for at least 30 minutes to firm up.
- Once well chilled, you can enjoy them. Store them in an airtight container in the refrigerator.
Chef's Tips
For an even more pronounced flavor, feel free to add spices like cinnamon or ginger to the mixture. These bites can be stored for up to a week in the refrigerator.
