Délicieux Milkshake au Shilajit et Chocolat
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Delicious Shilajit Chocolate Milkshake

Temps Total 10 min
Portions 4 personnes
Difficulté Facile
Note 4.8/5

The Shilajit milkshake is a unique drink that combines the rich taste of chocolate with the nutritional power of Shilajit. Originating from the Himalayan mountains, Shilajit is a natural resin that has been used for centuries in traditional medicine for its numerous benefits. This milkshake is perfect for a nutritious breakfast or an energizing snack after physical activity.

Imagine a sunny afternoon, sipping this creamy milkshake while enjoying the revitalizing properties of Shilajit. With every sip, you feel rejuvenated and ready to tackle your day. It's a simple yet delicious recipe that is sure to please the whole family.

Ingredients

For 2 servings:

  • 400 ml of milk (or almond milk for a lactose-free version)
  • 2 tablespoons of Shilajit resin
  • 2 tablespoons of unsweetened cocoa powder
  • 2 tablespoons of honey or maple syrup
  • 1 ripe banana
  • Ice cubes (optional, for a colder consistency)
  • Whipped cream (for garnish, optional)

Instructions

  1. In a blender, add the milk, Shilajit resin, cocoa powder, honey, and banana.
  2. Blend on high speed until smooth and creamy.
  3. If you desire a colder milkshake, add ice cubes and blend again.
  4. Pour the milkshake into glasses and top with whipped cream if desired.
  5. Serve immediately and enjoy!

Chef's Tips

For an extra touch of flavor, you can add a pinch of cinnamon or a few drops of vanilla extract. Additionally, ensure that the Shilajit is well dissolved in the milk for better nutrient absorption.

Valeurs Nutritionnelles (par portion)

350 kcal Calories
30g Protéines
10g Glucides
18g Lipides
P

Par Purlema

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