Shilajit, this natural resin with multiple benefits, is a treasure from nature that deserves to be integrated into our daily diet. Often used in traditional medicine, this superfood is known for its energizing and revitalizing properties. In this recipe, we offer you an energizing Shilajit drink, perfect for starting the day off right or for a boost of energy in the afternoon.
This delicious and comforting drink combines the sweet taste of almond milk with the earthy notes of Shilajit, creating a perfect harmony. Easy and quick to prepare, it will undoubtedly become a staple in your wellness routine.
Ingredients
For 2 servings:
- 400 ml of almond milk
- 1 teaspoon of Shilajit resin
- 1 tablespoon of honey or maple syrup (according to preferences)
- 1/2 teaspoon of ground cinnamon
- 1 teaspoon of vanilla extract (optional)
- Sliced almonds for decoration (optional)
Instructions
- In a small saucepan, gently heat the almond milk over low heat. Do not let it boil.
- When the milk is hot, stir in the Shilajit resin, mixing well until it is completely dissolved.
- Add honey or maple syrup to taste, as well as the cinnamon and vanilla extract if using. Mix well.
- Remove the saucepan from the heat and let it cool slightly.
- Pour the drink into mugs and garnish with sliced almonds if desired.
- Enjoy warm or lukewarm to fully appreciate the flavors and benefits.
Chef's Tips
For an even more indulgent touch, you can add a pinch of nutmeg or replace the almond milk with coconut milk for a richer flavor. Feel free to experiment with other plant-based milks according to your preferences!
