Energy Balls Cookie Dough aux Pois Chiches : La Recette Détox Gourmande
Cookie Dough

Chickpea Cookie Dough Energy Balls: The Delicious Detox Recipe

Temps Total 15 min
Portions 15 Energy Balls
Difficulté Easy
Note 4.8/5

Chickpea Cookie Dough Energy Balls: The Delicious Detox Recipe

Who says healthy has to be boring? These Chickpea Cookie Dough Energy Balls will revolutionize your idea of ​​healthy snacks! Imagine: the irresistible indulgence of cookie dough, the melt-in-your-mouth texture of an energy ball, all guilt-free. Perfect for a quick snack between meals, a post-workout treat, or even a light dessert. Get ready for an explosion of delicious flavors and an instant energy boost!

The idea for this recipe came to me during a particularly busy day. I needed a quick and healthy energy boost without sacrificing flavor. So I experimented with simple, natural ingredients, and the result exceeded all my expectations. These energy balls are easy to make, quick to prepare, and incredibly tasty. They're the perfect solution for a delicious and healthy snack.

So, put on your apron and get ready for a simple and delicious culinary experience. With this recipe, you'll not only enjoy a tasty treat, but also replenish your body with natural energy and benefits.

Ingredients

For approximately 15 Energy Balls:

  • 150g of cooked and drained chickpeas
  • 100g of oat flakes
  • 50g of dark chocolate chips (minimum 70% cocoa)
  • 2 tablespoons of peanut butter (or other nut butter)
  • 1 tablespoon of honey or maple syrup
  • 1 teaspoon of vanilla extract
  • 1 pinch of salt
  • (Optional) 1/4 cup chopped nuts (almonds, cashews)

Instructions

  1. Rinse and drain the chickpeas thoroughly . Make sure they are completely dry for a better texture.
  2. Add the chickpeas to a food processor and blend until you get a smooth and creamy puree.
  3. Incorporate the oat flakes, chocolate chips, peanut butter, honey, vanilla extract and salt into the chickpea puree.
  4. Mix again until you obtain a smooth, sticky dough. If the dough is too dry, add a tablespoon of water at a time until you reach the desired consistency.
  5. (Optional) Add the chopped nuts and blend briefly to incorporate them.
  6. Form small balls about 2 cm in diameter using your hands.
  7. Place the energy balls in the refrigerator for at least 30 minutes to allow them to harden and the flavors to meld.
  8. Enjoy your delicious Chickpea Cookie Dough Energy Balls!

Chef's Tips

For an extra touch of indulgence, you can add caramel pieces, crushed biscuits, or dried fruit. You can also use gluten-free rolled oats for a gluten-free version. Feel free to experiment with different nut butters, such as almond butter or hazelnut butter!

Conservation

Store your energy balls in an airtight container in the refrigerator for 3 to 5 days.

Valeurs Nutritionnelles (par portion)

180 kcal Calories
6g Protéines
20g Glucides
8g Lipides
P

Par PURVAL

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