This tonic drink with shilajit and apple juice is a true elixir for lovers of authentic flavors and natural well-being. Originating in the Himalayan mountains, shilajit is a precious resin used for millennia in traditional medicine. Combined with the tangy and slightly sweet freshness of apple juice, this drink reveals a harmonious blend of invigoration and sweetness, perfect for naturally recharging your batteries.
Perfect for energetic mornings or revitalizing afternoon breaks, this quick and easy recipe will be a go-to all year round, especially on cool autumn days or for a detox dinner after a party. Discover how to harness the power of shilajit resin in a healthy and delicious dish, ideal for vegan and gluten-free diets.
Ingredients
Serves 4:
- 1 gram of pure shilajit resin
- 800 ml of organic, unsweetened apple juice
- 1 tablespoon of liquid honey (optional, to sweeten)
- The juice of half a fresh lemon
- 1 teaspoon of grated fresh ginger
- A few fresh mint leaves for decoration
Instructions
- Pour the carefully selected organic apple juice into a pitcher, chosen for its quality and freshness.
- Gently heat the apple juice over low heat until it is lukewarm, but never let it boil.
- Add the pure shilajit resin to the warm juice and mix vigorously until completely dissolved. It is important that the resin dissolves thoroughly to release all its beneficial properties.
- Incorporate fresh lemon juice and freshly grated ginger to add a tangy and spicy note that awakens the taste buds.
- Optional: add the spoonful of liquid honey if you wish to sweeten the drink and give it a touch of natural sweetness.
- Refrigerate the mixture for at least 30 minutes so that the drink is nice and cold and the flavors blend harmoniously.
- Serve in glasses with a few fresh mint leaves for a fresh and elegant presentation.
Chef's Tips
To maximize the benefits of shilajit, avoid heating it to high temperatures, which could alter its unique properties.
Always ensure you use pure, certified shilajit resin to guarantee the quality and safety of your beverage.
This tonic drink is ideal as a 7 to 10 day course for natural revitalization, to be consumed in the morning on an empty stomach or in the afternoon.
Conservation
The shilajit and apple juice tonic drink will keep for up to 48 hours in the refrigerator in an airtight container. Stir well before serving to ensure the ingredients are well blended.
This healthy and energizing recipe fits perfectly into both a vegan lifestyle and a gluten-free diet, offering a perfect balance of energy, flavors and simplicity.
