Shilajit and Energizing Natural Apple Juice Tonic Drink

This tonic drink with shilajit and apple juice is a modern twist on an age-old recipe, perfect for boosting energy and vitality every day. Sourced from the Himalayan mountains, shilajit is a natural resin renowned for its stimulating and detoxifying properties. Combined with the tangy sweetness of fresh apple juice, this natural drink gently awakens the body and provides a natural pick-me-up without being overwhelming.

Ideal for starting the day or for a mid-afternoon boost, this easy-to-prepare recipe blends tradition and modernity. It's perfect for natural health enthusiasts and those curious to discover the benefits of shilajit in a pleasant and delicious form.

Discover how to easily make this vitality booster with our detailed guide. Whether you're looking for a natural energy boost or a detox drink, this healthy and delicious preparation is sure to please.

Ingredients

Serves 4:

• 1 gram of pure shilajit resin (not powdered, pharmaceutical grade)
• 500 ml of fresh apple juice , preferably organic
• 1 tablespoon of freshly squeezed lemon juice
• 1 tablespoon of honey or agave syrup (optional)
• 250 ml of lukewarm water
• A pinch of ground cinnamon (optional, to enhance the drink)

Instructions

1. Dissolve the shilajit resin in 250 ml of warm water , stirring gently with a spoon until completely dissolved.
2. Pour the fresh apple juice into a carafe or a large glass.
3. Add lemon juice and honey to taste, then stir in the warm shilajit solution.
4. Mix well until homogeneous, then add the pinch of cinnamon if desired.
5. Refrigerate the drink for 15 minutes or serve it immediately with ice cubes for a refreshing effect.
6. Enjoy your tonic drink with shilajit and apple juice, ideal for a natural energy boost.

Chef's Tips

To maximize the benefits of shilajit, avoid heating it above 40°C in order to preserve its active ingredients.

If the taste seems too earthy, adjust the amount of apple juice or add a little more honey to sweeten it.

You can also enrich this drink with a hint of freshly grated ginger for an extra stimulating effect.

Conservation

This drink can be kept in the refrigerator for up to 24 hours in an airtight container. Shake before each use as some resin may settle at the bottom.