Discover the magic of a tonic drink made with shilajit and apple juice , a surprising combination of the age-old power of a millennia-old resin and the tangy freshness of apple juice. It's the perfect recipe for those who want to combine delicious taste with natural benefits, while energizing their day with a healthy, mineral-rich beverage.
Originating in the Himalayan mountains, shilajit has been renowned since ancient times for its invigorating and revitalizing properties. Combined here with apple juice, it creates a light and revitalizing drink, perfect for a revitalizing breakfast or a natural wellness break .
Easy to prepare, this tonic drink recipe combines simplicity and effectiveness. Whether for an autumn dinner or a relaxing afternoon treat , it's sure to please lovers of natural and energizing drinks.
Ingredients
Serves 2:
- 500 ml of fresh, unsweetened apple juice
- 150 ml of mineral water
- 1/2 teaspoon of pure shilajit resin (approximately 0.5 g)
- 1 tablespoon of organic honey (optional, to sweeten)
- 1/2 squeezed lemon (for acidity and vitamin C)
- Ice cubes to your liking
Instructions
- In a clean container, pour 150 ml of mineral water at room temperature.
- Carefully add the shilajit resin to the water and stir gently with a spoon until completely dissolved. Be careful not to heat the water, as this will alter the properties of the shilajit.
- In a carafe or a large glass, mix the fresh apple juice with the juice of half a lemon.
- Stir the dissolved shilajit into the apple and lemon juice mixture.
- Add the honey if you want a touch of sweetness, then mix thoroughly to homogenize the drink.
- Finally, add ice cubes for a nice cold drink and serve immediately .
Chef's Tips
Always choose pure, high-quality shilajit resin to ensure the effectiveness and safety of your drink. Powder is not suitable for this recipe as it alters the properties.
For an even more nuanced flavor, you can add a pinch of ground cinnamon or a fresh mint leaf when serving.
Make sure to prepare the drink just before consumption to enjoy all its benefits and preserve its freshness.
Conservation
This tonic drink with shilajit and apple juice is best enjoyed immediately. It can be stored in the refrigerator, in an airtight bottle, for up to 12 hours. Shake well before serving as natural sediment may form.
Treat yourself to this simple, effective, and invigorating recipe, perfect for adding a natural touch to your daily routine.
